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1 Consultation and Goals Assessment Session

2 Dynamic Personal Training Sessions

14 Day Dietician Approved Meal Guide

14-Day Ultimate Success Manual

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Our Story

Unleashed Fitness started by helping one person overcome the hurdles they had to lose weight and get fit. Since then 100's of men and women have benefited from our programs and have unleashed their fitness!

We do that by showing you the simple secrets of nutrition (yes, the ones not mentioned on social media), creating effective metabolic workouts, and helping you set goals and stick to them until it's done!

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Happy Clients

Krystal B.

One of the best decisions that I've made for myself was to get a personal trainer. I can think of none better than Unleashed Fitness and Coach T. My training experience has been great!

Unionville, IA

In a only a few short weeks I've noticed that my energy up. I love how it feels to have the energy to make it through my whole day. Plus, my arms have toned up and my stomach is flattening out. NO regrets, chosing Unleashed Fitness!

St. Louis, Mo

Nicky D.

Rachel B.

Ottumwa, IA

There is a point in life when you know it's time for a change. After having my 3rd baby it was time, but I needed help. Unleashed Fitness helped me lose 14lbs in 7 weeks!

3-Ways To Reach Your Goals!

Private Training

Online Training

Group Training

1-on-1, semi-private training with the undivided attention of a Unleashed Fitness trainer. Workouts will be tailored to your needs, and you will be guided and challenged through your training.

Come feel the energy in our group sessions, where no workout is the same. Be challenged and cheered. Just remember, what happens in group training stays in group training!

With our online training, you can take your tailored workout plans anywhere. No, appointments to book (or reschedule). Travel approved. All you need is your phone to access your plan.

Exercise is critical to getting and maintaining a healthy body. Our fitness plans will help you do that. They are science-based, safe, and will flatten your stomach, and build lean muscle.




It's almost impossible to do things when you don't "feel" like it! Our coaching will help you "feel" like it more. Over common mental blocks that keep you stuck and increase your drive to excel!

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3-Ways We Help Get You There!

No more confusion and bland food! Our nutrition services will give you the precise steps to eat whole, delicious, nutrient-rich foods that will have you lose weight and keep you satisfied.

Online Or In Person we can help you Unleash Your Fitness!

516 S. 5th Street
St. Charles, Mo



Phone No: 636-336-6497

Unleashed Fitness

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Valued at $349 for in-gym. Available for a limited time

From Average to Unleashed

Check Out Our Clients Success Stories

Rachel's in beast mode now!

Dave shed unwanted weight, and leveled up his whole life!

Nicky got beach body ready!

A busy exec, that finally made time for herself!

This mom understood the assignment!

Elliot, found new level of confidence!

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